From Entertainment to Therapy Virtual Reality (VR) is no longer just a tech toy or gaming tool. It’s now being used as a powerful resource in mental health treatment....
Did you know that what you eat can directly affect how you feel, both mentally and emotionally? As you begin this journey with us, it’s important to understand that...
In today’s fast-moving, achievement-driven world, a silent epidemic is growing rapidly—uncared mental health. While physical illness is easily noticed, discussed, and treated, mental health often stays hidden. It remains...
